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  • Protect Yourself And Your Family From Corona Virus (Covid-19) With The Healthy Life Society Movement (GERMAS)

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Latest news about PT Angkasa Pura II (Persero)

Protect Yourself And Your Family From Corona Virus (Covid-19) With The Healthy Life Society Movement (GERMAS)

12 Mar 2020

Let's start everything from ourselves and the immediate environment by getting used to a healthy lifestyle. How to follow GERMAS, Healthy Living Community Movement:

1. Eat with balanced nutrition

2. Be diligent in sports

3. Keep the environment clean

4. Do not smoke

5. Wash your hands with soap

6. Use a mask if you cough or close your mouth with your upper arm inside

7. Drink 8 glasses of water a day

8. Eat perfectly cooked food and do not eat meat from animals that have the potential to transmit

9. If fever and shortness of breath immediately to the health facility

10. Don't forget to pray